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How EMDR Can be Used to Treat Chronic Pain

EMDR may have started as an effective trauma modality. Recently, research and clinical observations have shown effectiveness in treating chronic pain that either is associated with trauma or is not. What is EMDR? Eye Movement… 

How to Cope with Chronic Pain Flares

Unfortunately, chronic pain flares are a part of chronic pain and can be challenging to deal with. There are ways to better cope with pain flares and prepare for them. There are actions you can…