What is the Default Mode Network (DMN)?
The Default Mode Network (DMN) is a system of connected brain areas that influences what you think about when you are not focused on a specific task. It can influence your pattern of reactions to…
What is Nociplastic Pain and Why is it Treatable?
Nociplastic pain is one of the three main types of pain. It is the main type of pain behind chronic pain. It is just as real as the types of pain that are more based…
How Do You Tell If Your Nervous System Is Dysregulated?
Nervous system dysregulation can create a lot of stress in your body. You may not know why you are feeling the way you are and not understand that it could be your nervous system. There…