Gaslighting is a form of manipulation and psychological abuse that can be very damaging to the victim. It can appear in many aspects of life and can really affect your health and well-being. There are ways to recover from gaslighting. What is Gaslighting? Gaslighting is a form of psychological or emotional abuse that manipulates someoneContinue reading “What is Gaslighting?”
Tag Archives: Trust
How Much Trust Do I Need to Find Success in Therapy?
Please realize you do not need to completely trust your therapist to find healing.Often people have had a lot of damage in the past due to trauma or past betrayal and you have learned that people cannot be trusted. Do not feel that you cannot do therapy. The amount of trust you need is theContinue reading “How Much Trust Do I Need to Find Success in Therapy?”