Nervous System Dysregulation can be very distressing. You may find yourself reacting and/or being overly sensitive to sensory stimuli or other things in your environment. This may be limiting or controlling your life. It can also cause additional health problems as your body is dealing with too much stress for too long. We can work together to bring more regulation to your nervous system and help you live your life with more ease.
Struggles with Nervous System Dysregulation
Some of the struggles you may experience with nervous system dysregulation include:
- Not being able to relax, difficulty calming yourself down after being triggered, always on alert, easily overwhelmed or overstimulated
- Chronic pain or illness, autoimmune disorders and diseases, skin and gut issues
- Rumination, mind racing, constant worries, or intrusive thoughts
- Highly sensitive to sensory stimuli, multiple food sensitivities, and highly sensitive to other people’s emotional states
- Sleep issues and daytime fatigue
- Frequently snappy, irritable and reactive
- Constantly anxious, agitated, stressed or worried
- Hard time controlling your emotions or the inability to feel emotions
How I Can Help You with Your Nervous System Dysregulation
I am trained in treating nervous system dysregulation from multiple approaches. I will work with you to understand your nervous system dysregulation and where it may be coming from.
We will work at reducing your nervous system dysregulation by processing trauma and other underlying reasons for the dysregulation and retrain your nervous system towards improved regulation.
We can get you to a better sense of ease and comfort within your own body. We can reduce the symptoms coming from your nervous system dysregulation. You can achieve change and feel more at ease in life.
Some of the Results that My Clients Have Seen
- Reductions in pain intensity and pain flares
- Reduction in central sensitization and sensitivity to certain stimuli
- Improved coping and more in control of their lives
- Increased awareness and knowledge
- Improved ability to sleep and relax
- Less on-edge and reactive
- Feeling more at ease and a sense of freedom
Take the Next Step and Get More Out of Your Life
Please book a free 15-minute consultation to find out how I can help you with your Nervous System Dysregulation.