Forgiveness offers significant mental and physical health benefits and helps you move forward in your life. Releasing the chains of resentment and anger can improve relationships with yourself and others. The benefits of forgiveness can…
Forgiveness can have significant benefits to your healing journey however there are some myths and uses of forgiveness that can get in your way. Some of these can be harmful. We’ll clarify the myths and…
Forgiveness and healing often are grouped together, yet they are two separate but connected processes. So what is forgiveness, and how does it connect with the process of healing? How do they connect with each…
Low self-worth can be a hole that is hard to pull yourself out of, especially when the origins of it started in childhood. Sometimes it can be hard to find the way out. Fortunately, for…
Childhood emotional neglect has many consequences that leave you with struggles long into adulthood. One of the areas that can be affected is your ability to form close relationships, including that with God. This doesn’t…
Safety messages are important to help us cope in a world that often seems dangerous. Safety messages are important to helping overcome a number of conditions like PTSD, anxiety, and chronic pain. What are Safety…
Emotional neglect can leave you feeling incompetent and unworthy. Still, there are promises in your Christian Faith that can heal the wounds of emotional neglect. You may struggle to feel the blessings in God’s promises,…
Boundaries are the limits we set with people and things in our lives. They are an essential part of self-care and are important for creating healthy relationships. You can create your own boundaries to show…
Self-care is the foundation that enables us to achieve what we want to in life. It involves how we take care of ourselves through caring for our physical, emotional, and spiritual health. There are some…
The most common symptom of childhood emotional neglect is a feeling of emptiness. This feeling of emptiness comes from the emotional needs that were not nurtured. There are things you can do to help fill…