Trauma can have a significant effect on Christians and may interfere with their faith and relationship with God. Often, Christians prefer to incorporate their faith in therapy. Christianity can be incorporated into various evidence-based trauma…
The Flash Technique was developed to reduce the extreme distress that some traumatic memories can bring. It can be used as a standalone treatment, in combination with EMDR or other therapies. It is an effective…
Emotional Awareness and Expression Therapy (EAET) was developed to help people with chronic pain and has been effective in assisting people to reduce their pain. It focuses on the emotional causes of chronic pain and…
EMDR and spirituality can complement each other very well, with each having the ability to enhance the other. They can work together to promote your healing process and lead you to further spiritual growth. What…
Fatigue often accompanies chronic pain. It can add to the distress and frustration of chronic pain. There are things you can do about the fatigue. The Connection Between Fatigue and Chronic Pain Fatigue and chronic…
Tinnitus and vertigo are two symptoms that can be confusing and cause much distress. They both can have different elements of neuroplasticity. Neuroplasticity can be used to reduce your symptoms of tinnitus and vertigo. What…
Struggling with chronic pain can be difficult in itself without the frustration of people questioning your pain. You can have pain without structural damage. It doesn’t make your pain less real; there are just different…
Experiencing emotional neglect in childhood can be incredibly damaging and leave devastating consequences when our emotional development is neglected. Unfortunately, when there is no physical injury, the damage is often left untreated, and we are…
Using neuroplasticity to find healing involves practice and specific techniques to change the neural pathways in your brain. You need to be open to the idea that changing neural pathways in your brain will be…
Often, therapists talk about being the right fit for clients and how clients need to find a therapist that is the right fit for them. Sometimes, that can be unclear because you may not know…